Advanced Clinical and Sports Massage fleet

I’m a sports massage therapist and can help with all aspects of body pain and discomfort and specialise in restoring the body to pain free function. My treatment room is based in Church Crookham, Fleet.

Sports Massage techniques - Back


The muscles in your lower back and pelvis, are capable of causing agonising pain, a consistent nagging ache or somewhere in between. Excruciating pain can be caused by simple dysfunctions in the muscles, or by serious pathology (the rarer of the two). Clinical massage can help alleviate the pain of the majority of lower back conditions.
Deep Tissue Massage Fleet


Neck & shoulder pain can be sharp on certain movements, or excruciatingly painful, keeping you from everyday activities. The good news is that even the most chronic conditions can be improved with clinical massage. In treatment I evaluate which muscles need to be treated and usually pain will be greatly alleviated within 6 treatments.
Sports Massage in Fleet - Plantar Fasciitis


If you have leg, knee or foot pain it’s likely it’s impacting your everyday activities. To help alleviate your pain I will use various tests to work out which muscles need treatment. I will also examine your whole posture, the way your low back, hips, pelvis and knees are functioning, because hidden problems here may be an important factor in your pain.
Hot Stone Massage


Remedial hot stone massage is a deep tissue massage treatment using Hot Stones to perform the strokes. It can be beneficial in treating specific muscle aches, pains and injuries. It can also help with many common complaints including neck and back pain and sports injuries

Customers reviews

Caroline is a talented sports massage therapist. I had been suffering with plantar fasciitis for several months and it had become agony. After sports massage failed, I was at my wits end. Then I discovered Caroline and I can honestly say my plantar fasciitis is 100% better now. Caroline is a true healer. She takes great delight in learning everything she can to problem solve and heal complicated physical issues that you bring to her.
Jo Hatherley
Fleet, Hampshire
My son James suffered a fractured left femur during a skiing accident in Feb 2019. This was devastating for him. The treatments within the NHS cared greatly for his recovery, but didn't really help with the pain and discomfort he was feeling in his whole body and his posture was twisted from using crutches for 6 months. Caroline's sessions helped massively and James always felt relaxed and stretched afterwards. James's posture really improved with the treatments and eased a lot of issues for James and even allowed him to reduce his analgesia over time. Thanks again Caroline.
Helen Gregory
Church Crookham, Fleet
Caroline has worked wonders with my knee and hip. For over twenty years I have had a 'clunking' knee when both going up and downstairs and I haven't been able to kneel comfortably. This would occasionally flare up and affect my hip and, in addition to that, I was getting sciatic symptoms. After a course of treatments with Caroline, my knee doesn't clunk anymore and I'm pain free. So glad I chose Caroline to help me with this rather than more surgery.
Rachel Kemp

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About Me

Caroline Williams Sports Massage

Clinical Massage Therapist & Reflexologist

If you have made it to this section, it’s likely you are in pain and desperate for relief. Firstly, I want to say that I empathise with you, having myself experienced chronic pain.

The worst was when I damaged a nerve in my pelvis and suffered debilitating pain for several years that stopped me leading a normal life. I also have very hypermobile joints which  leads to a lot of muscular tightness, aches and pain throughout my body. This experience has led to a fascination with the human body, how it functions, how it becomes dysfunctional, and the body’s capacity to self-heal.

I’m happy to say that neither of these conditions now cause anything but quite minor symptoms and, by understanding the body and its infinite capacity to heal, I have managed to figure out solutions.

Qualifications: I have a BTEC Level 6 Professional Diploma in Advanced Clinical & Sports Massage with Jing Advanced Clinical Massage Training. The highest level of massage training in the UK. I am also a Clinical Reflexologist. For more information on my reflexology treatments visit;


Payment can be by cash or card

Should you wish to change or cancel your appointment please give 24 hours notice, otherwise you will still be charged

Single session

60 minutes duration
£ 50
  • One hour session
  • First appointment up to 90 mins
  • Includes full consultation
  • Includes aftercare advice

Session bundle

Pay for 5 sessions and get the 6th FREE!
£ 250
  • 6 X 60 minute sessions
  • First appointment up to 90 mins
  • Includes full consultation
  • Includes aftercare advice

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The Treatment Room, 33 Elizabeth Drive, Church Crookham, Fleet, Hampshire, GU52 6HW 

Massage Room Fleet